Where to meet

Meet at St. Andrews Gate park entrance on the corner of the Outer Circle and Park Square East. Please arrive 15 minutes early. We will be standing just inside the entrance and will be wearing Park Fitness t-shirts.

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How to get there

• Nearest tube stations are Regents Park (Bakerloo line), 3 minutes away, Great Portland Street (Circle, Hammersmith & City and Metropolitan lines), 5 minutes away and Warren Street (Victoria & Northern lines), 12 minutes away.
• Buses running nearby include C2, 18, 27, 30, 88, 205 and 453.
• Limited metered parking is available.

What to expect

Three instructors will share the teaching. We will take it in turns to devise and lead the workouts so no two sessions will be the same. Classes will include team games, drills, circuits, boxing, core work, stretching and all manner of other activities.

How much does it cost

Per Session:	Full price	£8
	Student price	£4
Block Bookings:
6 Sessions	Full price	£44
	Local resident	£40
	Student price	£22
10 Sessions	Full price	£72
	Local resident	£65
	Student price	£36
15 Sessions	Full price	£108
	Local resident	£97
	Student price	£54

How to pay

• At the start of the class - please bring exact money if you can.
• By bank transfer - please email us for details

FAQ

Am I fit enough to participate?

You don't need to be superfit to participate but we would recommend that you have a basic level of fitness and should have done some sort of exercise in the last fortnight. A good rule of thumb is that you should be able to comfortably run a mile. If you are not sure whether you are fit enough please feel free to email or call us to discuss it.

I have an illness/injury. Should I still participate?

The session is a full-body workout. We would recommend that you don't participate until you have fully recovered in all but a few exceptions. If in doubt, please email or call us to discuss it further.

How do I join?

Fill out one of our contact forms by clicking here. Alternatively you can just turn up at the appointed time.

What do I need to wear/bring?

Wear comfortable clothing for exercising in that you don't mind getting a bit muddy - you won't necessarily get muddy but you never know. Wear trainers with some grip. Bring water. If it is a cold day wear several layers that you can remove as you warm up. A high factor sun protection lotion is recommended.

Will the class go ahead if the weather is bad?

The class will go ahead in all but thunderstorms or high wind.

On the contact form you ask for my mobile number and email address. Why do you need these? Will you sell these on to third parties?

We will send out a weekly e-mail to let you know what to expect in the next class, where we will be in the park and any other relevant news. We will also be using a free text messaging system called Teamer to notify you by text if there are any last minute changes. Receiving these texts won't cost you anything. You can unsubscribe at any time from these services. We won't pass this information on to any third parties.